Four Ways to Protect Your Energy Field


Summary



It's up to us to set the rules and pace for our own system. It starts with good self care along with an awareness of how we are exchanging energetically with the world around us. - Sarah Belle


The Spiritual Significance of Winter Solstice + Three Crystals to Support the Journey

The Spiritual Significance of Winter Solstice + Three Crystals to Support the Journey

December 10, 2021

As the Winter Solstice 2021 quickly approaches, the energies of dismantling, transformation, and freedom continue to intensify. The Winter Solstice is marked by the earth's axis tilting away from the sun creating more darkness for those in the northern hemisphere. This creates the perfect opportunity to spend time with your desires, to reflect on your journey through the past year, and envision the best next steps for the season ahead, making resolutions and plans for necessary life changes.
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Four Types of Starseeds and Top Crystals to Support Them

Four Types of Starseeds and Top Crystals to Support Them

December 07, 2021

As you evolve on your spiritual journey and deepen your understanding of your own soul, you may come across the term, 'Starseed.' You may hear it spoken in conversations about life lessons, karma, and the reasons that people are incarnated here on Earth. In this blog post, I am going to provide an understanding of the Four Types of Starseeds and the Top Crystals to Support Them. 

Starseeds are humans that have had soul incarnations in other galaxies, light systems, planets, or constellations. Starseeds carry higher vibrational light frequencies and are here to help support the rising consciousness of humanity, and the frequency of our planet.

The plan for earth and her residents has always been...

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Align with Gratitude Meditation

Align with Gratitude Meditation

November 23, 2021

We are all connected in our desire to be happy, to live abundantly and to experience joy. It is our birthright, yet so many of us are overcome with stress, mental burdens and overthinking and it robs us of inner peace. The fastest way to shift our vibration is to align with gratitude. It is always available to us. It is merely a matter of aligning with it in the now moment. 

Gratitude has been scientifically researched extensively and has shown to improve sleep, reduce burnout, stress and anxiety, promote wellbeing and feelings of happiness, increase resilience and support emotional balance. 

Enjoy this guided meditation where...

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