Six simple practices that you can start doing today to improve your health and wellbeing.
Access to five, FREE sound healing sessions for restoring balance in the energy body.
A special thank you treat when you sign up to get the guide!
The term ‘spiritual awakening’ and how this process leads to enlightenment or ‘wokeness’ in some individuals gets thrown around a lot in the spiritual community. But what exactly is spiritual ascension, what sparks it, and how can you identify if you are undergoing this process as well?
In this post we’ll take a closer look at the following aspects:
Everywhere I look, I'm reminded that our world is changing. We are becoming ever more digitally adept and seem to be dissolving aspects of authentic human connection in the process. For many, the result is living with a lot more stress and anxiety.
We desperately crave balance. And our attempts at self-care usually look like a spa day, shopping trip, indulging in delicious food or taking time to ourselves. But the greater act of self-love is actually healing the wounding patterns and triggers that are stored in our physical and energetic bodies. When we commit to this deeper level of work, we unmask layers of social conditioning, coming face to face with the root cause of what limits our human potential and keeps us stuck.