Blog

Nuggets of inspiration, spiritual wisdom and healing tools for raising your vibration.

Understanding and Caring for the Energy Body + Free Guide

Understanding and Caring for the Energy Body + Free Guide

May 09, 2020 3 min read

Recently I had a chance to take over a friend’s Instagram story to talk about anything I wanted. I chose to talk about ways to clear and protect your energy field because I think this is so important, and I find that people generally don’t think about this or even know much about it really. Most understand the importance of [...]
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High Vibe Gifts for Every Type of Mom

High Vibe Gifts for Every Type of Mom

April 28, 2020 4 min read

As women we all carry the essence of motherly love and divine feminine wisdom. In my opinion, this Mother's Day is a wonderful time to celebrate this aspect of your soul!

Whether you're treating yourself or celebrating your biological mother, adoptive mother, or just a motherly figure in your life that has been inspirational, the key is giving a gift from the heart that carries the sentiment of love. Love is an expansive frequency that raises your vibration, bringing you into alignment with your true essence.

We've curated the perfect high-vibe gifts for every type of mom, from the Earth Goddess Mom to the Mom Who Says She Doesn’t Need Anything. 

Read on for our top gifts for every mom personality.

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When + Why to Clear Your Crystals

When + Why to Clear Your Crystals

April 26, 2020 5 min read

You've probably heard people talk about charging their crystals or putting them in the moonlight. In this post, we'll cover why clearing (not charging) is a best practice and all the ways you can do that!

Crystals absorb, transform, amplify and transmit energy. For this reason, it is important to cleanse and clear crystals when you first acquire them and then periodically after that. They’ve had a long journey to get to you and have collected energy along the way. Therefore, it’s always a good practice to restore them back to their highest vibration.

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An Inspiring Message from Our Planet - From the Akashic Records

An Inspiring Message from Our Planet - From the Akashic Records

April 01, 2020 3 min read

In light of these uncertain times and feeling called to be of service in a deeper way, I recently tuned in to the akashic records of planet Earth to seek insights and understanding that may offer comfort during this time. 

This may sound a little woo woo, and to some it is. But to those who understand energy healing and accept that everything is comprised of energy and vibration, the records offer a source of spiritual wisdom that can spark new perspectives from which to integrate a wiser level of being. 

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Three Rituals for Amplifying Spring Equinox Intentions

Three Rituals for Amplifying Spring Equinox Intentions

March 18, 2020 4 min read

The Spring Equinox is potent time of year that signifies equal lightness and darkness. From this day forward, we will emerge into more and more light. It is a natural time of awakening, of rebirth, and starting anew. It is a time for germination!

This time of year is full of movement as plants start to rise up from the ground and people start to spend more time outdoors. There's a feeling of hope as we move out of winter (darkness) and into this new season that is full of light.

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4 Ways to Protect Your Energy Field

4 Ways to Protect Your Energy Field

March 15, 2020 4 min read

We all understand the importance of good self care for promoting balance and optimal wellbeing. But many lack a thorough understanding or have awareness of the energy body, also known as the subtle body. It's easy to see why because this aspect of our body is invisible to the eye. How else would we know it's there, much less that it too needs attention and self care?!
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Why Gratitude and Why Now – Three Simple Ways to Practice

Why Gratitude and Why Now – Three Simple Ways to Practice

February 24, 2020 4 min read

It’s easy to overlook the little things in our lives, the things that make us happy, the things that make us smile, the things that we should be thankful for. It's easy because we constantly find ourselves surrounded by such negativity on a daily basis from the “news” channels to our gossiping coworkers to the Facebook posts of that girl we once knew in college 10 years ago.

Now more than ever, we need to make a concerted effort to ground ourselves in positive practices for our mental health and wellbeing.

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Top 5 Gifts to Treat Yo Self

Top 5 Gifts to Treat Yo Self

February 06, 2020 3 min read

Treating ourselves is an expression of loving kindness that can feel deeply nourishing when it comes from a thoughtful intention. Leave the guilt trips out of the equation. This holiday is all about YOU, Galentine! If we don’t love ourselves, how can we expect anyone else to love us or to fully love anyone else?
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The Art of Self Love + Crystal Healing

The Art of Self Love + Crystal Healing

January 29, 2020 4 min read

So many of us tend to struggle with issues of self-esteem or “worthiness”. We think we aren’t good enough, pretty enough, smart enough.

But we are enough. Simply being here is a miracle and a feat in and of itself - something to be celebrated! In the Buddhist tradition, it is said that to be born human is luckier than a blind sea turtle swimming from the bottom of the ocean to come up for air every 100 years and threading its head through a wooden cattle yolk floating on top of the ocean waves. 

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Understanding Crystal Grids: Creating Your Own Grid

Understanding Crystal Grids: Creating Your Own Grid

January 22, 2020 5 min read

In the final post of our ‘Understanding Crystal Grids’ series, we are going to focus on how to create your own grid! 

While it is easy to get swept away reading about the metaphysical properties of crystals, I am a big proponent of letting the crystals choose you. Crystals are energetic beings that contain wisdom from the earth. Working them is a co-creation process and when you invite them to come forward, holding your intentions in your heart, you’ll find that there is a deeper level of exchange occurring to bring forward the healing energy needed for your highest good. It’s always magical and perfect!

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Healing crystal grid

Understanding Crystal Grids: How to Use

January 15, 2020 4 min read

In this post, we’re actually going to walk you through how to incorporate a healing crystal grid into your manifestation practice.

First, you need to decide why you want to work with a grid. What is your intention? Crystal grids are generally best to be used with bigger life intentions or desires - things like manifesting a new job, new relationship, wanting clarity on your higher purpose, selling a house or moving.

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Understanding Crystal Grids: What Exactly Are They?

Understanding Crystal Grids: What Exactly Are They?

January 06, 2020 3 min read

Crystal grids work by amplifying your intentions.They form a network of crystal energies that is greater than the sum of individual crystal energies to create a more potent field for fertilizing your intentions. This is done by carefully selecting the crystals to be used based on your desired intention and arranging them in a particular symmetrical manner based on the principles of sacred geometry. 
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