It is thought by energy healers that when the energy body is chronically imbalanced, this manifests in the physical body as pain, disease or illness over time.
So what does imbalance look like?
Imbalance can occur when certain energy centers, or chakras become blocked making them deficient or are overactive. The main energy centers we work with in energy healing are called chakras.
Chakra means 'wheel' in Sanskrit. The chakras are wheels of energy that align down the center of our body and are portals of information exchange. There are seven main chakras that we typically work with in energy healing, however it is important to note that there are many more chakras.
The chakras each correspond to an area of life as well as a gland within the body. Our energy centers can be come blocked or overactive based on repetitive thoughts that become programmed patterns in our energy field, by emotions, stress, the food we eat, other people's energy fields and how we exchange with them, and our environment.
For example, if you lack self-esteem and let others walk all over you, your solar plexus is deficient. Whereas if you are domineering and controlling, your solar plexus is overactive. This imbalance on either side can manifest into the physical over time.
Therefore, keeping your energy centers aligned and balanced is a key component to any wellness regimen. And working to upgrade your thoughts and belief systems is generally a big part of this work. Thoughts are energy too!
Because crystals work on a level of energy and can help to balance these energy centers, they are wonderful tools for maintaining energetic alignment and promoting wellbeing. And they are powerful amplifiers of thought making them wonderful for supporting our intentions and upgraded beliefs.
Download our free guide, Chakra Balancing with Crystals to: